Life Kit Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

Life Kit

From NPR

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

Most Recent Episodes

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Business negotiation tactics to use in everyday life

Techniques to help you make decisions with more confidence and get the outcome you want.

Business negotiation tactics to use in everyday life

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Marine Buffard for NPR

Parents, it's time to talk to your child about vaping

Age-appropriate prompts and questions that can help start a productive conversation about vaping nicotine and e-cigarettes with your child.

Parents, it's time to talk to your child about vaping

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Connie Hanzhang Jin/NPR

Get better at gardening by using this newly updated tool

The USDA Plant Hardiness Zone Map helps home gardeners pick which plants to grow. But recently, roughly a quarter of the country has moved zones. What does this mean for your backyard plants? This episode, how to understand the changes to the hardiness zone map and other factors to think about when planning out your garden.

Get better at gardening by using this newly updated tool

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How to introduce solid food to your baby: A nervous parent's guide
Skaman306/Getty Images; Collage/NPR

How to introduce solid food to your baby: A nervous parent's guide

Chewing, choking hazards, high chairs – oh my! Starting solid foods with your little one can be as stressful as it is special. A pediatric dietitian and a pediatrician discuss menu choices, allergens, safety and schedules to help you and your little one succeed with solids.

How to introduce solid food to your baby: A nervous parent's guide

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Start a financial self-care routine
We Are/Getty Images; NPR

Start a financial self-care routine

There are things we're supposed to do routinely for our health: brush our teeth, shower and exercise. There's a version of that for financial health too. We'll talk about those tasks — and go beyond the number-crunching to explore how our mental health affects our finances. This episode originally published August 15, 2023.

Start a financial self-care routine

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Science writer David Baron witnesses his first total solar eclipse in Aruba, 1998. He says seeing one is "like you've left the solar system and are looking back from some other world." Paul Myers hide caption

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Paul Myers

The physical sensations of watching a total solar eclipse

"A total solar eclipse is so much more than something you just see with your eyes. It's something you experience with your whole body," says science writer David Baron.

The physical sensations of watching a total solar eclipse

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How to avoid roommate drama

Rooming with other people can be tricky. Here's how to negotiate a living environment that's safe, comfortable and pleasant for everyone.

How to avoid roommate drama

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Reina Takahashi for NPR

What is the new etiquette for tipping?

Tipping requests are on the rise. Businesses that never seemed to ask for a tip, like fast food joints, are now asking for one. Here's how to deal with unexpected requests and more.

What is the new etiquette for tipping?

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Photo Illustration by Becky Harlan/NPR

How to clean when you don't have the energy

Having dirty dishes in the sink isn't a moral failure. Therapist KC Davis, author of How to Keep House While Drowning, has developed a framework for keeping up with house cleaning without feeling overwhelmed.

How to clean when you don't have the energy

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We Are/Getty Images

How to take care of your eyes

Eye health is more than just an annual eye exam. Learn how to protect your eyes from screens, read your prescription and understand what does and does not affect your vision.

How to take care of your eyes

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